Friday, May 22, 2009

100 Calorie Snacks

The following are 100 calorie snacks!

1 medium apple

1/2 cup grapes and 6 almonds

1 T peanut butter and 2 medium celery stalks

4 T hummus with 1 cup sliced cucumbers

6 oz. plain low-fat yogurt with 1 tsp. honey

1 large grapefruit

1/3 cup pineapple chunks, canned in juice, with 1 T walnuts

1/2 small pear with 1 stick string cheese

1/2 cup red pepper, sliced, with 3 T guacamole

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