Whenever you feel the munchies hit, take a breath and think of an alternative!
Do 50 crunches
Chew a stick of gum
Drink a full glass of water
Go for a walk
Sit on an exercise ball
Drink a cup of peppermint tea
Veggies, veggies, veggies
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment